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L'alimentation joue unrôle central dans l'efficacité de Vita GLP. Une consommation équilibrée de proteins, de fibers et de bons lipides favorise le bon fonctionnement du metabalisme. Les aliments naturels et peu transformés sont généralement privilégiés.


Les fibers alimentaires, en particulier, ont un impact important. Elles ralentissent la digestion, prolongent la sensation de satiété et contribuent à une meilleure régulation du sucre dans le sang. Elles sont donc un élément clé dans toute stratégie metabolique.
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