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What is the KetoPower Diet?
The ketogenic diet is a low-carbohydrate, high-fat eating plan designed to force the body into ketosis , a metabolic state where fat becomes the primary source of energy instead of glucose. Normally, the body relies on carbohydrates for fuel, but when carb intake is drastically reduced (typically below 50 grams per day), the liver starts converting fat into ketones , which serve as an alternative energy source for the brain and muscles.
Macronutrient Breakdown on Keto
A standard ketogenic diet consists of:
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https://www.facebook.com/KetoPowerOfficial/
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https://ketopowerbuy.hashnode.dev/k...enefits-of-the-ketogenic-diet?showSharer=true
https://thebreakingworldnewz.blogspot.com/2025/05/keto-power-unlocking-benefits-of.html
https://groups.google.com/g/ketopower/c/RBK54x7_hA8
The ketogenic diet is a low-carbohydrate, high-fat eating plan designed to force the body into ketosis , a metabolic state where fat becomes the primary source of energy instead of glucose. Normally, the body relies on carbohydrates for fuel, but when carb intake is drastically reduced (typically below 50 grams per day), the liver starts converting fat into ketones , which serve as an alternative energy source for the brain and muscles.
Macronutrient Breakdown on Keto
A standard ketogenic diet consists of:
- 70-80% Fat (avocados, olive oil, nuts, butter, coconut oil)
- 20-25% Protein (meat, fish, eggs, dairy)
- 5-10% Carbohydrates (non-starchy vegetables, leafy greens, berries)
https://njpost.org/getketopower
https://www.facebook.com/KetoPowerOfficial/
https://www.pinterest.com/ketopowerbuy/
https://www.tumblr.com/ketopowerbuy
https://ketopowerbuy.hashnode.dev/k...enefits-of-the-ketogenic-diet?showSharer=true
https://thebreakingworldnewz.blogspot.com/2025/05/keto-power-unlocking-benefits-of.html
https://groups.google.com/g/ketopower/c/RBK54x7_hA8
