Basil Seeds and Digestive Health

doctor

New member
Basil seeds are beneficial for digestive health due to their high fiber content, which aids in regulating bowel movements and relieving constipation. When soaked, basil seeds form a gel-like substance that can soothe the digestive tract and promote overall gut health.
 

mariya

New member
ya thanks for sharing this information Basil seeds, also known as sabja or tukmaria seeds, are beneficial for digestive health due to their high fiber content.
 
Top