YogaTTC
New member
A 200-hour Yoga Teacher Training Course in Rishikesh is a comprehensive program designed to provide foundational knowledge and practical skills to become a certified yoga teacher, recognized by Yoga Alliance with the RYT 200 certification. Typically lasting about 3 weeks, this residential course immerses students in traditional yoga practices including Hatha yoga postures (asanas), breathing techniques (pranayama), meditation, yogic cleansing (shatkarma), yoga philosophy, anatomy, physiology, teaching methodology, and sometimes Ayurveda.
The course is intended for beginners as well as practitioners wanting a deeper understanding of yoga, and it provides a structured curriculum aligned with Yoga Alliance standards. Students learn not only physical techniques but also the spiritual and philosophical dimensions of yoga, including mantra chanting, meditation, and yogic lifestyle practices.
The course is intended for beginners as well as practitioners wanting a deeper understanding of yoga, and it provides a structured curriculum aligned with Yoga Alliance standards. Students learn not only physical techniques but also the spiritual and philosophical dimensions of yoga, including mantra chanting, meditation, and yogic lifestyle practices.