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Exipure carb diets focus on changing the balance between carbohydrates and protein. Carbohydrates are broken down into sugar, which is then converted to blood glucose. This is what powers our bodies. Our bodies burn fat to make up the energy gap by reducing our carb intake. Ta-da! You can lose fat even if you aren't hungry. It sounds delicious, right?! That makes a plate of vegetables a wonderful thing, because most veggies don't have a lot of carbs. Low sugar fruits like blackberries, raspberries, and cranberries all make great snacks. Protein is definitely on your menu because proteins like fish, meat, and dairy contain very few carbs. Just watch out for your fat intake. The same goes for nuts and other seeds.
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