Morrisdence
New member
This is a problem a lot of people I just want to segue into talking Max Gains about vegan diets in general there's a consensus among bodybuilders and websites and and bodybuilding articles you know the idea is that you know you can't really build big muscles unless you eat animal protein meat fish eggs cheese that type of thing and of course.
https://nutradiary.com/max-gains/
https://nutradiary.com/max-gains/