Lean Curve Keto been doing is something called macro fasting this is something i kind of just coined today and it's mainly that i just eat protein during the day and that is it so i'm still getting my protein feedings throughout the day so i'm eating things like yogurt cottage cheese egg whites protein powder uh chicken turkey all lean sources of protein but i'm still fasting the other macros the carbs and fat so when i get later.
https://nutradiary.com/lean-curve-keto/
https://nutradiary.com/lean-curve-keto/