C
Carcolinacia
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Other studies find that keto diets reduce daytime sleepiness or increase time spent in REM sleep; some, however, focused specifically on children with epilepsy and may not be generalizable to other populations. The diet gets its name from ketone bodies, which are metabolites of fat produced in the liver as it breaks down stored body fat for fuel use by the rest of the body. A distinguishing feature of ketone utilization is that insulin is not required to escort ketones into cells, as it is...
Hotshot Keto
Hotshot Keto