cliffordfosterr
Member
Fildena CT 50mg, which contains sildenafil citrate, is used to treat erectile dysfunction by increasing blood flow to the penis. While no food directly boosts its effects, certain dietary choices can enhance its overall effectiveness. Foods rich in antioxidants and nitrates, such as leafy greens (like spinach and arugula), beets, and pomegranates, may support better blood circulation, which complements how Fildena works. Watermelon, which contains citrulline, may also help improve blood vessel dilation. Staying hydrated and avoiding high-fat meals before taking Fildena is also important, as fatty foods can delay absorption. Limiting alcohol and avoiding grapefruit (which interferes with metabolism) is also advised. Would you like a food chart to go with this?